Walmart - Chuck Tender Steak has a average-calorie, low-carb, high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walmart - Chuck Tender Steak has been given a composite ranking of 12, and sparingly.
Calorie Breakdown
| Calories from Protein | 28% | |
| Calories from Fat | 72% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 388 mg | 16.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.2 g | 26.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | Top 30% | High |
| Saturated Fat | 6.2 g | 30.9% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 240 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 70 mg 23.3%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Walmart - Chuck Tender Steak , Beef
Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.1 g
Steakhouse Chuck Tender Steak Walmart
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.1 g
Steakhouse - Chuck Tender Steak
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.1 g
Genuine Steakhouse Brand - Chuck..
Per 100g | Calories 107
Protein 17.9 g | Carbs 0 g | Fat 3.1 g
Walmart - Rottisserie Chicken
Per 100g | Calories 212
Protein 22.3 g | Carbs 0 g | Fat 14.1 g
Walmart - Chocolate Chip Candy..
Per 100g | Calories 429
Protein 2.9 g | Carbs 68.6 g | Fat 17.1 g
Walmart - Pork Sirloin Boneless Chop
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.5 g
Walmart - Pumpernickel
Per 100g | Calories 235
Protein 7.4 g | Carbs 45.6 g | Fat 2.9 g
