Walmart - Chef Boyardee Mini Bites Mini Pasta Shells and Meatballs has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 11.42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Snack.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Walmart - Chef Boyardee Mini Bites Mini Pasta Shells and Meatballs, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 47% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
- High in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 78.7 IU | 1.6% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 7.9 mg | 0.8% | Bottom 30% | Low |
| Iron | 0.57 mg | 3.1% | Bottom 30% | Low |
| Potassium | 393.7 mg | 11.2% | Top 30% | High |
| Sodium | 271.7 mg | 11.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.4 g | 3.8% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.7% | Mid 40% | Average |
| Sugars | 3.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 250 Calories from Fat 90
% Daily Value *
Total Fat 10 g 15.4%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 690 mg 28.8%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 3 g12%
Sugars 8 g
Protein 10 g 20%
Vitamin A 4% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Related Searches
Authentico - Noodles Romanoff With..
Per 100g | Calories 106
Protein 5.3 g | Carbs 14.8 g | Fat 2.5 g
Labrada Nutrition - Prov60 Multi..
Per 100g | Calories 390
Protein 75.5 g | Carbs 15.1 g | Fat 3.1 g
Savion - Crispy O'S Kosher for..
Per 100g | Calories 369
Protein 9.6 g | Carbs 80.1 g | Fat 0 g
President's Choice Blue Menu - Blue..
Per 100g | Calories 360
Protein 10 g | Carbs 76 g | Fat 1 g
Walmart - The Real Italian Holsum..
Per 100g | Calories 258
Protein 9.7 g | Carbs 48.4 g | Fat 3.2 g
Walmart - Myojo Chukazanmai Soy Sauce..
Per 100g | Calories 349
Protein 8.5 g | Carbs 66 g | Fat 5.7 g
Walmart - Steak and Roasted Russet..
Per 100g | Calories 57
Protein 3.3 g | Carbs 9.3 g | Fat 0.61 g
Walmart - Noodles 42 Broad Egg..
Per 100g | Calories 393
Protein 14.3 g | Carbs 71.4 g | Fat 5.4 g
