Walmart - Cheddar Cheese has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 2, for Walmart - Cheddar Cheese, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 74% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- High in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 642.9 mg | 26.8% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 25 g | 50% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 32.1 g | 49.5% | Top 10% | Very High |
| Saturated Fat | 21.4 g | 107.1% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 81
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 6 g 30%
Trans Fat
Cholesterol 30 mg 10%
Sodium 180 mg 7.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Cabot - 1% Sharp Cheddar Cheese
Per 100g | Calories 212
Protein 31.7 g | Carbs 0 g | Fat 8.8 g
Trader Joe's - New Zealand Organic..
Per 100g | Calories 423
Protein 24.7 g | Carbs 0 g | Fat 35.3 g
Combos - Cheddar Cheese Cracker
Per 100g | Calories 500
Protein 7.1 g | Carbs 64.3 g | Fat 21.4 g
Ralphs - Mild Cheddar - Reduced Fat..
Per 100g | Calories 282
Protein 31.7 g | Carbs 0 g | Fat 14.1 g
Walmart - Sam's Choice Deli 12\..
Per 100g | Calories 263
Protein 13.5 g | Carbs 21.8 g | Fat 12.8 g
Walmart - Marketside Seafood Salad
Per 100g | Calories 100
Protein 3 g | Carbs 10 g | Fat 6 g
Walmart - 2 % Milk
Per 100g | Calories 57
Protein 3.5 g | Carbs 5.7 g | Fat 2.2 g
Walmart - Original Potato Salad
Per 100g | Calories 170
Protein 2.2 g | Carbs 20 g | Fat 9.6 g
