Walmart - Bush's Best Boston Recipe Baked Beans has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 24.62g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.62 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Walmart - Bush's Best Boston Recipe Baked Beans, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 8% | |
Calories from Carbs | 77% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 61.5 mg | 6.2% | Mid 40% | Average |
Iron | 3.5 mg | 19.2% | Top 30% | High |
Sodium | 338.5 mg | 14.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.6 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 4.6 g | 18.5% | Top 30% | High |
Sugars | 4.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.6 g | 9.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.2 g | 1.8% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium 440 mg 18.3%
Total Carbohydrates 32 g 10.7%
Dietary Fiber 6 g24%
Sugars 6 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 8% Iron 25%
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 4.9 g | Carbs 16.3 g | Fat 2.4 g
Per 100g | Calories 42
Protein 5 g | Carbs 0.73 g | Fat 2.5 g
Per 100g | Calories 96
Protein 4.8 g | Carbs 17.6 g | Fat 0.8 g
Per 100g | Calories 29
Protein 2.5 g | Carbs 3.3 g | Fat 0.83 g
Per 100g | Calories 327
Protein 7.3 g | Carbs 50.9 g | Fat 10.9 g
Per 100g | Calories 58
Protein 1.7 g | Carbs 10.8 g | Fat 1.3 g
Per 100g | Calories 433
Protein 6.7 g | Carbs 76.7 g | Fat 11.7 g
Per 100g | Calories 485
Protein 9.7 g | Carbs 60.2 g | Fat 21.4 g