Wall's - Funny Foot 4 has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 48.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 5.78 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wall's - Funny Foot 4 has been given a composite ranking of 6, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 46% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 133.3 mg | 5.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 48.9 g | 16.3% | Mid 40% | Average |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 42.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20.7 g | 31.8% | Top 30% | High |
Saturated Fat | 18.9 g | 94.5% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 185 Calories from Fat 84
% Daily Value *
Total Fat 9.3 g 14.3%
Saturated Fat 8.5 g 42.5%
Trans Fat
Cholesterol
Sodium 60 mg 2.5%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0.4 g1.6%
Sugars 19 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 123
Protein 1.8 g | Carbs 14.2 g | Fat 7.1 g
Per 100g | Calories 222
Protein 5.6 g | Carbs 33.3 g | Fat 9.7 g
Per 100g | Calories 297
Protein 2.7 g | Carbs 35.1 g | Fat 16.2 g
Per 100g | Calories 239
Protein 3.5 g | Carbs 33.6 g | Fat 11.5 g
Per 100g | Calories 113
Protein 0.89 g | Carbs 22 g | Fat 2.4 g
Per 100g | Calories 135
Protein 3.9 g | Carbs 20 g | Fat 4.3 g
Per 100g | Calories 126
Protein 3.9 g | Carbs 20 g | Fat 3 g
Per 100g | Calories 184
Protein 2.7 g | Carbs 22 g | Fat 9.3 g