Wallaby Organic - Nonfat Strawberry Guava has a low-calorie, average-carb, low-fat and average-protein content.
The food contains 15.87g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Wallaby Organic - Nonfat Strawberry Guava has been given a composite ranking of 65, and in moderation.
Calorie Breakdown
| Calories from Protein | 21% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 79% |
Why this is good for you
- Low in Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 52.9 mg | 2.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15.9 g | 5.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 12.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.1 g | 8.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 90 mg 3.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 21 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Crystal Clear - Strawberry -..
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Fuze - Refresh Straberry Guava
Per 100g | Calories 40
Protein 0 g | Carbs 10.1 g | Fat 0 g
Dannon Light & Fit - Dannon Fit And..
Per 100g | Calories 40
Protein 3.5 g | Carbs 6.2 g | Fat 0 g
GT's - Synergy Organic & Raw -..
Per 100g | Calories 15
Protein 0 g | Carbs 3.5 g | Fat 0 g
Wallaby Organic - Lowfat Yoghurt..
Per 100g | Calories 82
Protein 3.5 g | Carbs 13.5 g | Fat 1.5 g
Wallaby Organic - Strawberries &..
Per 100g | Calories 82
Protein 3.5 g | Carbs 14.7 g | Fat 1.2 g
Wallaby Organic - Banana Vanilla..
Per 100g | Calories 82
Protein 3.5 g | Carbs 14.1 g | Fat 1.5 g
Wallaby Organic - Strawberry Nonfat..
Per 100g | Calories 76
Protein 4.1 g | Carbs 14.7 g | Fat 0 g
