Walkers - Shortbread Petticoat Tails Pure Butter has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin A.
The food contains 60g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Walkers - Shortbread Petticoat Tails Pure Butter has been given a composite ranking of 3, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 50% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 80 mg | 8% | Mid 40% | Average |
Iron | 0 mg | |||
Sodium | 320 mg | 13.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 60 g | 20% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 20 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4 g | 8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 28 g | 43.1% | Top 10% | Very High |
Saturated Fat | 16 g | 80% | Top 10% | Very High |
Polyunsaturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 63
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 80 mg 3.3%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 5 g
Protein 1 g 2%
Vitamin A 8% Vitamin C
Calcium 2% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 520
Protein 8 g | Carbs 68 g | Fat 24 g
Per 100g | Calories 504
Protein 3.6 g | Carbs 61.2 g | Fat 28.8 g
Per 100g | Calories 152
Protein 1.9 g | Carbs 23.8 g | Fat 6.7 g
Per 100g | Calories 370
Protein 7.4 g | Carbs 81.5 g | Fat 3.7 g
Per 100g | Calories 504
Protein 3.6 g | Carbs 61.2 g | Fat 28.8 g
Per 100g | Calories 381
Protein 5.1 g | Carbs 54.5 g | Fat 15.9 g
Per 100g | Calories 504
Protein 3.6 g | Carbs 61.2 g | Fat 28.8 g
Per 100g | Calories 516
Protein 5.3 g | Carbs 59.1 g | Fat 28.7 g