Walgreens - Toasted Butter Pecan has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.73g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.03 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to American cuisine.
Based on the composite nutritive standing Walgreens - Toasted Butter Pecan has been given a composite ranking of 17, and sparingly.
Calories from Protein | 6% | |
Calories from Fat | 51% | |
Calories from Carbs | 43% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 113.6 mg | 4.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.7 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 22.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.1 g | 18.6% | Top 30% | High |
Saturated Fat | 6.1 g | 30.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 75 mg 3.1%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 15 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 487
Protein 2.6 g | Carbs 71.8 g | Fat 20.5 g
Per 100g | Calories 705
Protein 10.6 g | Carbs 17.6 g | Fat 67 g
Per 100g | Calories 465
Protein 6.6 g | Carbs 66.4 g | Fat 23.2 g
Per 100g | Calories 53
Protein 0 g | Carbs 14.6 g | Fat 0 g
Per 100g | Calories 529
Protein 17.6 g | Carbs 45.9 g | Fat 31.7 g
Per 100g | Calories 141
Protein 0 g | Carbs 31.8 g | Fat 1.2 g
Per 100g | Calories 227
Protein 3 g | Carbs 30.3 g | Fat 10.6 g