Walgreens - Spearmint Leaves Pre-Priced has a high-calorie, very high-carb, low-fat and low-protein content.
The food contains 87.21g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Walgreens - Spearmint Leaves Pre-Priced has been given a composite ranking of 27, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87.2 g | 29.1% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 64.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol
Sodium 14 mg 0.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 0 g
Sugars 25 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 476
Protein 5.3 g | Carbs 63.5 g | Fat 23.8 g
Per 100g | Calories 387
Protein 0 g | Carbs 94.4 g | Fat 0 g
Per 100g | Calories 543
Protein 7 g | Carbs 56.4 g | Fat 30.3 g
Per 100g | Calories 477
Protein 4.8 g | Carbs 62.1 g | Fat 23.9 g
Per 100g | Calories 500
Protein 6.3 g | Carbs 62.5 g | Fat 25 g
Per 100g | Calories 556
Protein 18.5 g | Carbs 15.4 g | Fat 49.4 g
Per 100g | Calories 400
Protein 0 g | Carbs 96.7 g | Fat 0 g
Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 30 g