Walgreens - Old Fashioned Ice Cream Sandwiches has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.09g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Walgreens - Old Fashioned Ice Cream Sandwiches has been given a composite ranking of 46, and in moderation.
Calorie Breakdown
| Calories from Protein | 7% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 66% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 34.4 mg | 3.4% | Mid 40% | Average |
| Iron | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 94.6 mg | 3.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 24.1 g | 8% | Mid 40% | Average |
| Dietary Fiber | 0.86 g | 3.4% | Mid 40% | Average |
| Sugars | 13.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.3 g | 6.6% | Mid 40% | Average |
| Saturated Fat | 2.6 g | 12.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 170 Calories from Fat 50
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 17 mg 5.7%
Sodium 110 mg 4.6%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 1 g4%
Sugars 16 g
Protein 3 g 6%
Vitamin A 4% Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Related Searches
M & M's - Cookie Ice Cream Sandwich
Per 100g | Calories 250
Protein 3.4 g | Carbs 33 g | Fat 12.5 g
Klondike - Slim A Bear No Sugar Added..
Per 100g | Calories 150
Protein 3.5 g | Carbs 18.5 g | Fat 7.9 g
Wegmans - Ice Cream Sandwiches
Per 100g | Calories 161
Protein 2 g | Carbs 27.2 g | Fat 5 g
Mountain House - Freeze Dried Ice..
Per 100g | Calories 469
Protein 9.4 g | Carbs 68.8 g | Fat 18.8 g
Walgreens - Old Fashioned Dutch..
Per 100g | Calories 115
Protein 1.8 g | Carbs 15 g | Fat 5.3 g
Walgreens - Old Fashioned Cookies N..
Per 100g | Calories 123
Protein 1.8 g | Carbs 15 g | Fat 6.2 g
Walgreens - Old Fashioned Mint..
Per 100g | Calories 123
Protein 0 g | Carbs 14.1 g | Fat 7.1 g
Walgreens - Old Fashioned Neapolitan..
Per 100g | Calories 115
Protein 1.8 g | Carbs 14.1 g | Fat 5.3 g
