Walgreens - Granola has a average-calorie, average-carb, average-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Walgreens - Granola, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 30% | |
Calories from Carbs | 62% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 21 g | 7% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.5 g | 6.9% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 40
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 21 g 7%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 1 g | Carbs 8 g | Fat 3 g
Per 100g | Calories 220
Protein 5 g | Carbs 34 g | Fat 8 g
Per 100g | Calories 400
Protein 12.5 g | Carbs 60 g | Fat 12.5 g
Per 100g | Calories 610
Protein 21 g | Carbs 110 g | Fat 11 g
Per 100g | Calories 170
Protein 5 g | Carbs 9 g | Fat 14 g
Per 100g | Calories 150
Protein 4 g | Carbs 13 g | Fat 9 g
Per 100g | Calories 150
Protein 3 g | Carbs 13 g | Fat 10 g
Per 100g | Calories 130
Protein 3 g | Carbs 21 g | Fat 4.5 g