Walgreens - Cafe Bar-B-Que Flavored Wings has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 8.47g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.76 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Walgreens - Cafe Bar-B-Que Flavored Wings has been given a composite ranking of 43, and in moderation.
Calories from Protein | 25% | |
Calories from Fat | 47% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0.51 mg | 2.8% | Mid 40% | Average |
Potassium | 0 mg | |||
Sodium | 282.2 mg | 11.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8.5 g | 2.8% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 2.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.8 g | 15.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.3 g | 9.8% | Mid 40% | Average |
Saturated Fat | 1.4 g | 7.1% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 80
% Daily Value *
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 45 mg 15%
Sodium 400 mg 16.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 3 g
Protein 11 g 22%
Vitamin A 2% Vitamin C
Calcium Iron 4%
*Based on a 2000 Calorie diet
Per 100g | Calories 121
Protein 10.5 g | Carbs 0.55 g | Fat 8.3 g
Per 100g | Calories 88
Protein 7.5 g | Carbs 0 g | Fat 6.6 g
Per 100g | Calories 129
Protein 15.3 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 129
Protein 15.3 g | Carbs 7.1 g | Fat 3.5 g
Per 100g | Calories 571
Protein 15.9 g | Carbs 25.4 g | Fat 44.4 g
Per 100g | Calories 600
Protein 21.2 g | Carbs 17.6 g | Fat 52.9 g
Per 100g | Calories 176
Protein 8.5 g | Carbs 25.4 g | Fat 4.9 g
Per 100g | Calories 113
Protein 9.9 g | Carbs 1.41 g | Fat 7.8 g