Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Waitrose Sweet Cured With Maple Syrup Smoked Steaky Bacon - Nutrition Facts
36

Sweet Cured With Maple Syrup Smoked Steaky Bacon

Waitrose - Sweet Cured With Maple Syrup Smoked Steaky Bacon has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 6.3g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.6 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Waitrose - Sweet Cured With Maple Syrup Smoked Steaky Bacon, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat65%
 Calories from Carbs9%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.3 g2.1%Bottom 30%Low
Dietary Fiber0.5 g2%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat19.5 g30%Top 30%High
Saturated Fat7.9 g39.5%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 271 Calories from Fat 176

% Daily Value *

Total Fat 19.5 g 30%

Saturated Fat 7.9 g 39.5%

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 6.3 g 2.1%

Dietary Fiber 0.5 g2%

Sugars 3.5 g

Protein 17.6 g 35.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

43

Sweet Home Farm - Maple Pecan Granola

Per 100g | Calories 436
Protein 9.1 g | Carbs 72.7 g | Fat 14.5 g

29

ProBar - Sweet & Savory Maple Pecan..

Per 100g | Calories 470
Protein 10.6 g | Carbs 51.7 g | Fat 25.9 g

83

Waitrose - Prawn Linguine Low..

Per 100g | Calories 97
Protein 3.9 g | Carbs 14.2 g | Fat 2.7 g

49

Waitrose - Low Fat Vanilla Custard

Per 100g | Calories 89
Protein 2.8 g | Carbs 11.2 g | Fat 2.3 g

33

Waitrose - Lemon Fool

Per 100g | Calories 195
Protein 2.6 g | Carbs 20.8 g | Fat 11.2 g

8

Waitrose - Red Tomato Pesto

Per 100g | Calories 495
Protein 6.1 g | Carbs 7.9 g | Fat 49 g