Waitrose - Boneless Chicken Thigh With Mediterranean Couscous Stuffing has a average-calorie, low-carb, high-fat and high-protein content.
With 13.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mediterranean cuisine.
Based on the composite nutritive standing Waitrose - Boneless Chicken Thigh With Mediterranean Couscous Stuffing has been given a composite ranking of 83, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 25% | |
| Calories from Fat | 66% | |
| Calories from Carbs | 9% |
Why this is good for you
- High in Protein
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 5 g | 1.7% | ||
| Dietary Fiber | 2 g | 8% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13.7 g | 27.4% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15.9 g | 24.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 218 Calories from Fat 143
% Daily Value *
Total Fat 15.9 g 24.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 5 g 1.7%
Dietary Fiber 2 g8%
Sugars
Protein 13.7 g 27.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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