Waikiki Beach
Waikiki Beach has a average-calorie, average-carb, average-fat and low-protein content.
With 1.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Waikiki Beach has been given a composite ranking of 26, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 43% | |
| Calories from Carbs | 54% |
Why this is good for you
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 23.3 mg | 1% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 16.6 g | 5.5% | Mid 40% | Average |
| Dietary Fiber | 0.35 g | 1.4% | Top 10% | Very High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.1 g | 2.1% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.9 g | 9.1% | Top 10% | Very High |
Other Nutrients Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Alcohol | 14.8 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 295 Calories from Fat 76
% Daily Value *
Total Fat 8.4 g 12.9%
Saturated Fat
Trans Fat
Cholesterol 19 mg 6.3%
Sodium 33 mg 1.4%
Total Carbohydrates 23.6 g 7.9%
Dietary Fiber 0.5 g2%
Sugars
Protein 1.5 g 3%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Voodoo Lady
Per 100g | Calories 124
Protein 0.07 g | Carbs 10.1 g | Fat 0 g
Bessemer
Per 100g | Calories 116
Protein 0.07 g | Carbs 12.9 g | Fat 0 g
Waikiki Beachcomber
Per 100g | Calories 243
Protein 0.18 g | Carbs 18.5 g | Fat 0 g
Best Year
Per 100g | Calories 165
Protein 0.26 g | Carbs 14.9 g | Fat 0 g
Voodoo Lady
Per 100g | Calories 124
Protein 0.07 g | Carbs 10.1 g | Fat 0 g
Bessemer
Per 100g | Calories 116
Protein 0.07 g | Carbs 12.9 g | Fat 0 g
Waikiki Beachcomber
Per 100g | Calories 243
Protein 0.18 g | Carbs 18.5 g | Fat 0 g
Best Year
Per 100g | Calories 165
Protein 0.26 g | Carbs 14.9 g | Fat 0 g
