Wahoo's Fish Taco - Blackened Mushroom Wet Banzai Burritos - Green Sauce - White Rice - Black Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 32 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - Blackened Mushroom Wet Banzai Burritos - Green Sauce - White Rice - Black Beans has been given a composite ranking of 35, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 34% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2414 mg | 100.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 102 g | 34% | ||
Dietary Fiber | 11 g | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 32 g | 64% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 813 Calories from Fat 0
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 58 mg 19.3%
Sodium 2414 mg 100.6%
Total Carbohydrates 102 g 34%
Dietary Fiber 11 g44%
Sugars
Protein 32 g 64%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1010
Protein 58 g | Carbs 100 g | Fat 40 g
Per 100g | Calories 549
Protein 21 g | Carbs 96 g | Fat 9 g
Per 100g | Calories 493
Protein 19 g | Carbs 91 g | Fat 7 g
Per 100g | Calories 356
Protein 14 g | Carbs 66 g | Fat 5 g
Per 100g | Calories 1010
Protein 58 g | Carbs 100 g | Fat 40 g
Per 100g | Calories 761
Protein 31 g | Carbs 91 g | Fat 32 g
Per 100g | Calories 802
Protein 49 g | Carbs 105 g | Fat 21 g
Per 100g | Calories 330
Protein 14 g | Carbs 60 g | Fat 5 g