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Wahoo's Fish Taco #7 Teriyaki Chicken Bowl - Brown Rice White Beans - Nutrition Facts
61

#7 Teriyaki Chicken Bowl - Brown Rice - White Beans

Wahoo's Fish Taco - #7 Teriyaki Chicken Bowl - Brown Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 50 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Japanese cuisine. Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Wahoo's Fish Taco - #7 Teriyaki Chicken Bowl - Brown Rice - White Beans, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein26%
 Calories from Fat18%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • High in Cholesterol
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 737 Calories from Fat 0

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 77 mg 25.7%

Sodium 2540 mg 105.8%

Total Carbohydrates 105 g 35%

Dietary Fiber 15 g60%

Sugars

Protein 50 g 100%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/wahoos-fish-tacos/7-teriyaki-chicken-bowl-brown-rice-white-beans Embed Table:

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