Wahoo's Fish Taco - #6 Maui Bowl - Brown Rice - White Beans has a very high-calorie, very high-carb, high-fat and very high-protein content.
With 49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Wahoo's Fish Taco - #6 Maui Bowl - Brown Rice - White Beans has been given a composite ranking of 19, and sparingly.
Calorie Breakdown
| Calories from Protein | 26% | |
| Calories from Fat | 18% | |
| Calories from Carbs | 56% |
Why this is good for you
- Very high in Protein
- Very high in Dietary Fiber
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2459 mg | 102.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 107 g | 35.7% | ||
| Dietary Fiber | 15 g | 60% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 49 g | 98% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 15 g | 23.1% | ||
| Saturated Fat | 3 g | 15% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 718 Calories from Fat 0
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 3 g 15%
Trans Fat
Cholesterol 66 mg 22%
Sodium 2459 mg 102.5%
Total Carbohydrates 107 g 35.7%
Dietary Fiber 15 g60%
Sugars
Protein 49 g 98%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Wahoo's Fish Taco - #6 Carne Asada..
Per 100g | Calories 794
Protein 55 g | Carbs 120 g | Fat 16 g
Wahoo's Fish Taco - Shrimp #11 Banzai..
Per 100g | Calories 706
Protein 25 g | Carbs 129 g | Fat 12 g
Wahoo's Fish Taco - #10 Carnitas Bowl..
Per 100g | Calories 897
Protein 61 g | Carbs 108 g | Fat 25 g
Wahoo's Fish Taco - Veggie Wahoo's..
Per 100g | Calories 461
Protein 19 g | Carbs 54 g | Fat 20 g
Wahoo's Fish Taco - Charbroiled Fish..
Per 100g | Calories 940
Protein 50 g | Carbs 97 g | Fat 38 g
Wahoo's Fish Taco - Carnitas A la..
Per 100g | Calories 603
Protein 41 g | Carbs 54 g | Fat 25 g
Wahoo's Fish Taco - Blackened Fish -..
Per 100g | Calories 912
Protein 48 g | Carbs 92 g | Fat 38 g
Wahoo's Fish Taco - Veggie A la Carte..
Per 100g | Calories 232
Protein 8 g | Carbs 29 g | Fat 8 g
