Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
W Microwave Popcorn Butter - Nutrition Facts and detailed Analysis
59

W W Microwave Popcorn Butter

W W Microwave Popcorn Butter has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for W W Microwave Popcorn Butter, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat38%
 Calories from Carbs51%

Why this is good for you

  • High in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%Top 30%High
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.4 g20.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat15.8 g24.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 371 Calories from Fat 142

% Daily Value *

Total Fat 15.8 g 24.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 47 g 15.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 10.4 g 20.8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

26

Blockbuster - Microwave Popcorn..

Per 100g | Calories 500
Protein 10 g | Carbs 54 g | Fat 30 g

39

President's Choice Blue Menu -..

Per 100g | Calories 357
Protein 7.1 g | Carbs 71.4 g | Fat 7.1 g

43

Popz - Microwave Popcorn Salted

Per 100g | Calories 480
Protein 7.5 g | Carbs 51.5 g | Fat 27 g

40

Act II - Light Butter

Per 100g | Calories 452
Protein 11.9 g | Carbs 73.8 g | Fat 14.3 g

20

Jimmy John's - Regular Potato Chips

Per 100g | Calories 533
Protein 6.7 g | Carbs 60 g | Fat 26.7 g

20

Betty Crocker Bisquick - Complete..

Per 100g | Calories 427
Protein 8.5 g | Carbs 59.8 g | Fat 17.1 g

35

Aldi Southern Grove - Trail Mix,..

Per 100g | Calories 433
Protein 10 g | Carbs 60 g | Fat 20 g

90

Fiber One - Lowfat Strawberry Yogurt

Per 100g | Calories 44
Protein 2.7 g | Carbs 11.5 g | Fat 0 g