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Vyomax Milk Egg and Whey - Nutrition Facts and detailed Analysis
71

Milk Egg and Whey

Vyomax - Milk Egg and Whey has a high-calorie, average-carb, average-fat and very high-protein content.

With 36.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 71, for Vyomax - Milk Egg and Whey, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein38%
 Calories from Fat14%
 Calories from Carbs49%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate47 g15.7%

Protein Analysis

NameAmount%DVRankInterpretation
Protein36.5 g73%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.9 g9.1%
Saturated Fat1.2 g6%
Polyunsaturated Fat5 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 373 Calories from Fat 53

% Daily Value *

Total Fat 5.9 g 9.1%

Saturated Fat 1.2 g 6%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 47 g 15.7%

Dietary Fiber

Sugars

Protein 36.5 g 73%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/vyomax_milk_egg_and_whey_calories Embed Table:

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