Vruit - 100% Tropical Blend Juice has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 3.97g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.15 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Vruit - 100% Tropical Blend Juice , and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 96% |
Why this is good for you
- Very high in Vitamin A
- Very high in Vitamin C
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 2.9 mg | 0.3% | Mid 40% | Average |
| Iron | 0.05 mg | 0.29% | Bottom 30% | Low |
| Potassium | 55.9 mg | 1.6% | Top 30% | High |
| Sodium | 2.9 mg | 0.1% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4 g | 1.3% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 2.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.15 g | 0.29% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 20 mg 0.8%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 19 g
Protein 1 g 2%
Vitamin A 100% Vitamin C 100%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Related Searches
Tree of Life - Pure Noni Juice
Per 100g | Calories 53
Protein 0 g | Carbs 14.1 g | Fat 0 g
Tahiti Trader - Organic Island Style..
Per 100g | Calories 21
Protein 0 g | Carbs 3.5 g | Fat 0 g
Wegmans - 100% Pasteurized Prune..
Per 100g | Calories 75
Protein 0.44 g | Carbs 19 g | Fat 0 g
Wegmans - 100% Prune Juice
Per 100g | Calories 75
Protein 0.44 g | Carbs 19 g | Fat 0 g
Vruit - Berry Veggie Blend Juice
Per 100g | Calories 16
Protein 0.15 g | Carbs 4 g | Fat 0 g
Vruit - Apple Carrot Blend Juice
Per 100g | Calories 18
Protein 0.15 g | Carbs 4.3 g | Fat 0 g
Vruit - Berry Veggie Blend
Per 100g | Calories 46
Protein 0.41 g | Carbs 11.2 g | Fat 0 g
