Voyant Chai Cream Latte has a low-calorie, low-carb, average-fat and average-protein content.
The food contains 5.6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Voyant Chai Cream Latte, and we advise that this food in moderation.
Calories from Protein | 21% | |
Calories from Fat | 51% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 137.7 IU | 2.8% | Mid 40% | Average |
Retinol | 31.1 mcg | |||
Vitamin C | 1.6 mg | 2.7% | Mid 40% | Average |
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 4.9 mcg | 1.2% | Bottom 30% | Low |
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 118.9 mg | 11.9% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 13.1 mg | 3.3% | Mid 40% | Average |
Phosphorus | 92.6 mg | 9.3% | Mid 40% | Average |
Potassium | 150.8 mg | 4.3% | Mid 40% | Average |
Sodium | 48.9 mg | 2% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 1.6 mcg | 2.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.6 g | 1.5% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.3 g | 6.6% | Mid 40% | Average |
Tryptophan | 0 mg | |||
Threonine | 0 mg | |||
Isoleucine | 0 mg | |||
Leucine | 0 mg | |||
Lysine | 0 mg | |||
Methionine | 0 mg | |||
Cystine | 0 mg | |||
Phenylalanine | 0 mg | |||
Tyrosine | 0 mg | |||
Valine | 0 mg | |||
Arginine | 0 mg | |||
Histidine | 0 mg | |||
Alanine | 0 mg | |||
Aspartic Acid | 0 mg | |||
Glutamic Acid | 0.8 mg | |||
Glycine | 0 mg | |||
Proline | 0 mg | |||
Serine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 2.2 g | 11.1% | Mid 40% | Average |
Monounsaturated Fat | 0.8 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 78 Calories from Fat 40
% Daily Value *
Total Fat 4.4 g 6.8%
Saturated Fat 2.7 g 13.5%
Trans Fat
Cholesterol 17 mg 5.7%
Sodium 59.7 mg 2.5%
Total Carbohydrates 5.6 g 1.9%
Dietary Fiber 0 g
Sugars 0 g
Protein 4 g 8%
Vitamin A 3.4% Vitamin C 3.3%
Calcium 14.5% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 47
Protein 1.6 g | Carbs 6.7 g | Fat 1.7 g
Per Serving | Calories 346
Protein 5.8 g | Carbs 62.4 g | Fat 10 g
Per 100g | Calories 76
Protein 3.3 g | Carbs 7.3 g | Fat 3.5 g
Per 100g | Calories 93
Protein 2.5 g | Carbs 15.3 g | Fat 2.6 g
Per Serving | Calories 111
Protein 0.18 g | Carbs 2.63 g | Fat 0 g
Per Serving | Calories 50
Protein 0.92 g | Carbs 11.5 g | Fat 0.48 g
Per Serving | Calories 201
Protein 0 g | Carbs 51.8 g | Fat 0 g
Per Serving | Calories 92
Protein 13.5 g | Carbs 7.6 g | Fat 1.2 g