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Vodka & Club Soda Refreshing Cocktail - Recipe and Nutrition Facts
68

Vodka & Club Soda Refreshing Cocktail Recipe

Vodka & Club Soda Refreshing Cocktail has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 0.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Vodka & Club Soda Refreshing Cocktail has been given a composite ranking of 68, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A5 IU0.1%
Vitamin C4.2 mg7%
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg0.3%
Riboflavin0 mg0.2%
Niacin0.02 mg0.1%
Vitamin B60 mg0.2%
Folate1.2 mcg0.3%
Vitamin B120 mcg
Pantothenic Acid0.01 mg0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium19 mg1.9%
Iron0.04 mg0.2%
Magnesium4.4 mg1.1%
Phosphorus2 mg0.2%
Potassium20.5 mg0.6%
Sodium75 mg3.1%
Zinc0.36 mg2.4%
Copper0.03 mg1.4%
Manganese0 mg0.2%
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0.9 g0.3%
Dietary Fiber0 g
Sugars0.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 67 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 75 mg 3.1%

Total Carbohydrates 0.9 g 0.3%

Dietary Fiber 0 g

Sugars 0.2 g

Protein 0 g

Vitamin A 0.1% Vitamin C 7%

Calcium 1.9% Iron 0.2%

*Based on a 2000 Calorie diet

Source: http://recipes.sparkpeople.com/recipe-calories.asp?recipe=238862 Embed Table:

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