Vitalicious - Egg N Chesse with Veggies VitaSandwich has a average-calorie, average-carb, low-fat and high-protein content.
With 11.76 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Vitalicious - Egg N Chesse with Veggies VitaSandwich, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 36% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 56% |
Why this is good for you
- High in Protein
- High in Dietary Fiber
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 18.5 g | 6.2% | Mid 40% | Average |
| Dietary Fiber | 5.9 g | 23.5% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 11.8 g | 23.5% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 150 Calories from Fat 0
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 22 g 7.3%
Dietary Fiber 7 g28%
Sugars
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
S & S Brands, Inc. - Giant Fresh..
Per 100g | Calories 140
Protein 12 g | Carbs 2 g | Fat 9 g
Shenandoah's Pride - Egg Nog
Per 100g | Calories 180
Protein 4 g | Carbs 22 g | Fat 8 g
Vitalicious - Egg N Chesse..
Per 100g | Calories 128
Protein 12 g | Carbs 18.8 g | Fat 1.3 g
Egg Innovations - Vegetarian Large..
Per 100g | Calories 70
Protein 6 g | Carbs | Fat 5 g
Vitalicious - Triple Chocolate Chunk..
Per 100g | Calories 176
Protein 7.1 g | Carbs 45.9 g | Fat 2.6 g
Vitalicious - Deep Chocolate VitaTops
Per 100g | Calories 176
Protein 7.1 g | Carbs 45.9 g | Fat 2.6 g
Vitalicious - AppleBerry VitaTops
Per 100g | Calories 176
Protein 5.3 g | Carbs 40.6 g | Fat 1.8 g
Vitalicious - BlueBran VitaTops
Per 100g | Calories 176
Protein 7.1 g | Carbs 35.3 g | Fat 1.8 g
