Vinegar and Spice Oven Ribs Recipe has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Vinegar and Spice Oven Ribs Recipe, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1520 mg 63.3%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 0 g
Vitamin A 20% Vitamin C 15%
Calcium 6% Iron 6%
*Based on a 2000 Calorie diet
Per Serving | Calories 20
Protein 0.38 g | Carbs 4.6 g | Fat 0.03 g
Per Serving | Calories 290
Protein 5 g | Carbs 34 g | Fat 15 g
Per Serving | Calories 300
Protein 13 g | Carbs 24 g | Fat 17 g
Per Serving | Calories 60
Protein 3 g | Carbs 9 g | Fat 2 g
Per Serving | Calories 950
Protein 37 g | Carbs 53 g | Fat 67 g