Village Inn - Strawberry Syrup, 1 oz - Made from Scratch Pancake has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 22g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Village Inn - Strawberry Syrup, 1 oz - Made from Scratch Pancake has been given a composite ranking of 87, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 5 mg | 0.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22 g | 7.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 21 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 0 g
Sugars 21 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 217
Protein 0 g | Carbs 54.3 g | Fat 0 g
Per 100g | Calories 353
Protein 0 g | Carbs 91.7 g | Fat 0 g
Per 100g | Calories 22
Protein 0 g | Carbs 5.6 g | Fat 0 g
Per 100g | Calories 53
Protein 0 g | Carbs 13 g | Fat 0 g
Per 100g | Calories 260
Protein 12 g | Carbs 1 g | Fat 21 g
Per 100g | Calories 745
Protein 33 g | Carbs 43 g | Fat 49 g
Per 100g | Calories 800
Protein 25 g | Carbs 130 g | Fat 20 g
Per 100g | Calories 650
Protein 14 g | Carbs 34 g | Fat 51 g