Village Inn - Huevos Rancheros with Pork Green Chili has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 118g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Village Inn - Huevos Rancheros with Pork Green Chili, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 38% | |
Calories from Carbs | 45% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3420 mg | 142.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 118 g | 39.3% | ||
Dietary Fiber | 13 g | 52% | ||
Sugars | 7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 44 g | 67.7% | ||
Saturated Fat | 18 g | 90% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1060 Calories from Fat 390
% Daily Value *
Total Fat 44 g 67.7%
Saturated Fat 18 g 90%
Trans Fat 1 g
Cholesterol 380 mg 126.7%
Sodium 3420 mg 142.5%
Total Carbohydrates 118 g 39.3%
Dietary Fiber 13 g52%
Sugars 7 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 1130
Protein 58 g | Carbs 118 g | Fat 47 g
Per Serving | Calories 130
Protein 8.9 g | Carbs 7 g | Fat 7.4 g
Per 100g | Calories 1140
Protein 44 g | Carbs 143 g | Fat 44 g
Per 100g | Calories 135
Protein 6 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 380
Protein 9 g | Carbs 48 g | Fat 17 g
Per 100g | Calories 160
Protein 6 g | Carbs 27 g | Fat 3 g
Per 100g | Calories 560
Protein 30 g | Carbs 58 g | Fat 21 g
Per 100g | Calories 90
Protein 6 g | Carbs 0 g | Fat 8 g