Hearty Meat & Egg Special with 8 oz Ham Steak for Late Night

Village Inn - Hearty Meat & Egg Special with 8 oz Ham Steak for Late Night has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 149g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Village Inn - Hearty Meat & Egg Special with 8 oz Ham Steak for Late Night has been given a composite ranking of 13, and sparingly.