Village Inn - Greek Crpes has a very high-calorie, average-carb, very high-fat and very high-protein content.
The food contains 44g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 47 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine.
Based on the composite nutritive standing Village Inn - Greek Crpes has been given a composite ranking of 55, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 58% | |
Calories from Carbs | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1300 mg | 54.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 44 g | 14.7% | ||
Dietary Fiber | 5 g | 20% | ||
Sugars | 15 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 47 g | 94% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 56 g | 86.2% | ||
Saturated Fat | 24 g | 120% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 875 Calories from Fat 500
% Daily Value *
Total Fat 56 g 86.2%
Saturated Fat 24 g 120%
Trans Fat 0 g
Cholesterol 200 mg 66.7%
Sodium 1300 mg 54.2%
Total Carbohydrates 44 g 14.7%
Dietary Fiber 5 g20%
Sugars 15 g
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 140
Protein 6 g | Carbs 17 g | Fat 6 g
Per 100g | Calories 185
Protein 0.44 g | Carbs 35.3 g | Fat 4.4 g
Per 100g | Calories 464
Protein 52 g | Carbs 22 g | Fat 17 g
Per 100g | Calories 330
Protein 15 g | Carbs 32 g | Fat 14 g
Per 100g | Calories 660
Protein 36 g | Carbs 70 g | Fat 27 g
Per 100g | Calories 80
Protein 0 g | Carbs 18 g | Fat 0 g
Per 100g | Calories 1080
Protein 46 g | Carbs 65 g | Fat 70 g
Per 100g | Calories 1030
Protein 38 g | Carbs 157 g | Fat 28 g