Village Inn - French Toast Combo with Bacon Strips has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Breakfast.
Based on the composite nutritive standing Village Inn - French Toast Combo with Bacon Strips has been given a composite ranking of 52, and in moderation.
Calories from Protein | 12% | |
Calories from Fat | 38% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1330 mg | 55.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112 g | 37.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 330
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 235 mg 78.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 890
Protein 26 g | Carbs 112 g | Fat 39 g
Per 100g | Calories 640
Protein 20 g | Carbs 59 g | Fat 36 g
Per 100g | Calories 1060
Protein 34 g | Carbs 119 g | Fat 50 g
Per 100g | Calories 60
Protein 4 g | Carbs 0 g | Fat 6 g
Per 100g | Calories 1010
Protein 40 g | Carbs 87 g | Fat 57 g
Per 100g | Calories 135
Protein 6 g | Carbs 17 g | Fat 5 g
Per 100g | Calories 250
Protein 17 g | Carbs 11 g | Fat 17 g
Per 100g | Calories 1790
Protein 63 g | Carbs 154 g | Fat 103 g