Village Inn - French Toast Combo with 2 Bacon Strips has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 112g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Village Inn - French Toast Combo with 2 Bacon Strips, and we advise that this food sparingly.
Calories from Protein | 12% | |
Calories from Fat | 38% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1330 mg | 55.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 112 g | 37.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 46 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 26 g | 52% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 38 g | 58.5% | ||
Saturated Fat | 12 g | 60% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 870 Calories from Fat 330
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 12 g 60%
Trans Fat 1 g
Cholesterol 235 mg 78.3%
Sodium 1330 mg 55.4%
Total Carbohydrates 112 g 37.3%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 685
Protein 14 g | Carbs 111 g | Fat 23 g
Per 100g | Calories 270
Protein 6 g | Carbs 48 g | Fat 7 g
Per 100g | Calories 174
Protein 7.8 g | Carbs 27.6 g | Fat 3.7 g
Per 100g | Calories 720
Protein 26 g | Carbs 59.5 g | Fat 42 g
Per 100g | Calories 1270
Protein 42 g | Carbs 135 g | Fat 63 g
Per 100g | Calories 685
Protein 14 g | Carbs 111 g | Fat 23 g
Per 100g | Calories 740
Protein 44 g | Carbs 52 g | Fat 39 g
Per 100g | Calories 150
Protein 6 g | Carbs 27 g | Fat 3 g