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Vie De France Strawberry Margarita Cheesecake - Nutrition Facts
2

Strawberry Margarita Cheesecake

Vie De France - Strawberry Margarita Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Dessert.

Based on the composite nutritive standing Vie De France - Strawberry Margarita Cheesecake has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat57%
 Calories from Carbs38%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A70.4 IU1.4%Mid 40%Average
Vitamin C8.5 mg14.1%Top 30%High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium42.3 mg4.2%Mid 40%Average
Iron0.49 mg2.7%Mid 40%Average
Sodium232.4 mg9.7%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate33.8 g11.3%Top 30%High
Dietary Fiber0 g
Sugars21.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.2 g8.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22.5 g34.7%Top 30%High
Saturated Fat13.4 g66.9%Top 10%Very High
Total Trans Fatty Acids0.7 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 500 Calories from Fat 290

% Daily Value *

Total Fat 32 g 49.2%

Saturated Fat 19 g 95%

Trans Fat 1 g

Cholesterol 130 mg 43.3%

Sodium 330 mg 13.8%

Total Carbohydrates 48 g 16%

Dietary Fiber 0 g

Sugars 30 g

Protein 6 g 12%

Vitamin A 2% Vitamin C 20%

Calcium 6% Iron 3.9%

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/vie-de-france/strawberry-margarita-cheesecake/2113/52573 Embed Table:

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