Vie De France - Strawberry Margarita Cheesecake has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.23 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Vie De France - Strawberry Margarita Cheesecake has been given a composite ranking of 2, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 57% | |
Calories from Carbs | 38% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 42.3 mg | 4.2% | Mid 40% | Average |
Iron | 0.49 mg | 2.7% | Mid 40% | Average |
Sodium | 232.4 mg | 9.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 21.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 4.2 g | 8.5% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.5 g | 34.7% | Top 30% | High |
Saturated Fat | 13.4 g | 66.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0.7 g |
Serving size
Amount Per Serving
Calories 500 Calories from Fat 290
% Daily Value *
Total Fat 32 g 49.2%
Saturated Fat 19 g 95%
Trans Fat 1 g
Cholesterol 130 mg 43.3%
Sodium 330 mg 13.8%
Total Carbohydrates 48 g 16%
Dietary Fiber 0 g
Sugars 30 g
Protein 6 g 12%
Vitamin A 2% Vitamin C 20%
Calcium 6% Iron 3.9%
*Based on a 2000 Calorie diet
Per Serving | Calories 26
Protein 0.31 g | Carbs 6.7 g | Fat 0.04 g
Per Serving | Calories 265
Protein 3.7 g | Carbs 19.4 g | Fat 19.8 g
Per Serving | Calories 308
Protein 6 g | Carbs 33 g | Fat 18 g
Per 100g | Calories 482
Protein 4.7 g | Carbs 61.2 g | Fat 24.7 g
Per 100g | Calories 345
Protein 8.4 g | Carbs 50.4 g | Fat 12.6 g
Per 100g | Calories 380
Protein 5.1 g | Carbs 53.2 g | Fat 17.7 g
Per 100g | Calories 278
Protein 8.9 g | Carbs 46.8 g | Fat 6.3 g