Vie De France - Peach Berry Rustic Tarte 10'' Variety Pack has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 41.41g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Vie De France - Peach Berry Rustic Tarte 10'' Variety Pack, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Sodium
Why this is bad for you
- High in Saturated Fat
Vitamin Analysis
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 31.3 mg | 3.1% | Mid 40% | Average |
| Iron | 1.1 mg | 6.1% | Mid 40% | Average |
| Sodium | 117.2 mg | 4.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 41.4 g | 13.8% | Top 30% | High |
| Dietary Fiber | 1.6 g | 6.3% | Top 30% | High |
| Sugars | 25 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.9 g | 7.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.7 g | 18% | Top 30% | High |
| Saturated Fat | 5.5 g | 27.3% | Top 30% | High |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 130
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 50 mg 16.7%
Sodium 150 mg 6.3%
Total Carbohydrates 53 g 17.7%
Dietary Fiber 2 g8%
Sugars 32 g
Protein 5 g 10%
Vitamin A Vitamin C 10%
Calcium 4% Iron 7.8%
*Based on a 2000 Calorie diet
Related Searches
Yogen Fruz - Peach Berry Sunset
Per 100g | Calories 45
Protein 0.81 g | Carbs 9.8 g | Fat 0.51 g
Vie De France - Peach Berry
Per 100g | Calories 281
Protein 3.9 g | Carbs 41.4 g | Fat 11.7 g
Peach and Berry Cobbler
Per Serving | Calories 1131
Protein 14 g | Carbs 155 g | Fat 53 g
Vie De France - Petite Straight..
Per 100g | Calories 393
Protein 10.7 g | Carbs 50 g | Fat 17.9 g
Vie De France - 12'' Soft French
Per 100g | Calories 275
Protein 11.1 g | Carbs 57.5 g | Fat 1.6 g
Vie De France - Peach Tarte
Per 100g | Calories 320
Protein 4.7 g | Carbs 46.9 g | Fat 13.3 g
Vie De France - Chocolate Malt
Per 100g | Calories 340
Protein 3.3 g | Carbs 34 g | Fat 21.3 g
