Victoria Pasta Sauce
Victoria Pasta Sauce has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 4.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to European cuisine.
Based on the composite nutritive standing Victoria Pasta Sauce has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 80% | |
| Calories from Carbs | 15% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 409.8 IU | 8.2% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 65.6 mg | 6.6% | Mid 40% | Average |
| Iron | 0.3 mg | 1.6% | Bottom 10% | Very Low |
| Sodium | 362.3 mg | 15.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.9 g | 1.6% | Bottom 10% | Very Low |
| Sugars | 1.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.3% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 11.5 g | 17.7% | Mid 40% | Average |
| Saturated Fat | 6.6 g | 32.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 64
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 35 mg 11.7%
Sodium 221 mg 9.2%
Total Carbohydrates 3 g 1%
Dietary Fiber
Sugars 1 g
Protein 1 g 2%
Vitamin A 5% Vitamin C
Calcium 4% Iron 1%
*Based on a 2000 Calorie diet
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