VH Sauces Canada - Sweet And Sour Dipping Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 40g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing VH Sauces Canada - Sweet And Sour Dipping Sauce has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 133.3 mg | 5.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 40 g | 13.3% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 33.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sainsbury's - Sweet And Sour Sauce..
Per 100g | Calories 54
Protein 0.27 g | Carbs 12.4 g | Fat 0.27 g
Eat'n Park - Sweet 'n Sour Sauce
Per 100g | Calories 143
Protein 0.56 g | Carbs 28.9 g | Fat 2.8 g
Sharwood's - Sweet And Sour Sauce
Per 100g | Calories 111
Protein 0 g | Carbs 27 g | Fat 0 g
Uncle Ben's - Sweet And Sour Sauce -..
Per 100g | Calories 52
Protein 0.4 g | Carbs 11.6 g | Fat 0.1 g
VH Sauces Canada - Szechwan Stir Fry..
Per 100g | Calories 80
Protein 0.3 g | Carbs 18 g | Fat 0 g
