Vermont Village Cannery - Organic Applesauce Tropical Mango has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Vermont Village Cannery - Organic Applesauce Tropical Mango has been given a composite ranking of 79, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14 g | 4.7% | Bottom 30% | Low |
| Dietary Fiber | 1.5 g | 5.9% | Mid 40% | Average |
| Sugars | 9.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 13.1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bob's Red Mill - Poppy Seeds
Per 100g | Calories 586
Protein 20.7 g | Carbs 20.7 g | Fat 48.3 g
Amore - Italian Pesto Concentrated..
Per 100g | Calories 348
Protein 3.2 g | Carbs 3.2 g | Fat 34.8 g
Primespice - Gourmet Deluxe Spice..
Per 100g | Calories 383
Protein 0 g | Carbs 95.8 g | Fat 0.17 g
Kona Coast - Tropical Sweet N' Spicy..
Per 100g | Calories 125
Protein 2.8 g | Carbs 27.7 g | Fat 0 g
Vermont Village Cannery - Organic..
Per 100g | Calories 59
Protein 0 g | Carbs 14 g | Fat 0 g
Vermont Village Cannery - Organic..
Per 100g | Calories 62
Protein 0.77 g | Carbs 15.4 g | Fat 0 g
Vermont Village Cannery - Organic..
Per 100g | Calories 71
Protein 0.88 g | Carbs 17.6 g | Fat 0 g
Vermont Village Cannery - Organic..
Per 100g | Calories 71
Protein 0.88 g | Carbs 16.8 g | Fat 0 g
