Vermont Maple Float has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Vermont Maple Float has been given a composite ranking of 35, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 27% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 28 g | 9.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 26 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 210 Calories from Fat 60
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 130 mg 5.4%
Total Carbohydrates 28 g 9.3%
Dietary Fiber 0 g
Sugars 26 g
Protein 8 g 16%
Vitamin A 2% Vitamin C 4%
Calcium 30% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 380
Protein 3 g | Carbs 40 g | Fat 25 g
Per Serving | Calories 50
Protein 0 g | Carbs 9 g | Fat 2 g
Per Serving | Calories 300
Protein 3 g | Carbs 44 g | Fat 13 g
Per Serving | Calories 120
Protein 1 g | Carbs 24 g | Fat 3 g