All Natural Bread Old Style Rye Bread With Caraway Seeds

Vermont Bread Company - All Natural Bread Old Style Rye Bread With Caraway Seeds has a average-calorie, high-carb, low-fat and high-protein content.

The food contains 50.29g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10.61 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Vermont Bread Company - All Natural Bread Old Style Rye Bread With Caraway Seeds has been given a composite ranking of 64, and in moderation.