Velveeta - Cheese & Salsa Bowls Dip has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 6.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Side Dish.
Based on the composite nutritive standing Velveeta - Cheese & Salsa Bowls Dip has been given a composite ranking of 38, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 69% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.5 g | 2.2% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.5 g | 10% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 25 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 210 mg 8.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 494
Protein 7 g | Carbs 63.5 g | Fat 24.7 g
Per 100g | Calories 367
Protein 3.3 g | Carbs 53.3 g | Fat 16.7 g
Per 100g | Calories 444
Protein 2.6 g | Carbs 67.9 g | Fat 18.3 g
Per 100g | Calories 137
Protein 0 g | Carbs 33 g | Fat 0 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 52.9 g | Fat 14.1 g
Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.1 g
Per 100g | Calories 212
Protein 17.7 g | Carbs 14.1 g | Fat 10.6 g