Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Velveeta Cheese & Salsa Bowls Dip - Nutrition Facts and detailed Analysis
38

Cheese & Salsa Bowls Dip

Velveeta - Cheese & Salsa Bowls Dip has a low-calorie, low-carb, average-fat and low-protein content.

The food contains 6.51g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.

However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Side Dish.

Based on the composite nutritive standing Velveeta - Cheese & Salsa Bowls Dip has been given a composite ranking of 38, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat69%
 Calories from Carbs31%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Sodium684 mg28.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6.5 g2.2%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.5 g10%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 25 Calories from Fat 18

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 210 mg 8.8%

Total Carbohydrates 2 g 0.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

34

Snak King - Hot Fries Cheese Snacks

Per 100g | Calories 494
Protein 7.1 g | Carbs 63.5 g | Fat 24.7 g

31

Chipitos - Pre Priced Sweet Chile..

Per 100g | Calories 494
Protein 7 g | Carbs 63.5 g | Fat 24.7 g

26

Good Sense - Low Sodium California..

Per 100g | Calories 367
Protein 3.3 g | Carbs 53.3 g | Fat 16.7 g

24

Little Debbie - Pre Priced Oatmeal..

Per 100g | Calories 444
Protein 2.6 g | Carbs 67.9 g | Fat 18.3 g

21

Velveeta - Teriyaki Sesame Ginger..

Per 100g | Calories 137
Protein 0 g | Carbs 33 g | Fat 0 g

26

Velveeta - Broccoli Cups

Per 100g | Calories 388
Protein 14.1 g | Carbs 52.9 g | Fat 14.1 g

2

Velveeta - Cheese Product Cheese Food..

Per 100g | Calories 282
Protein 17.6 g | Carbs 10.6 g | Fat 21.1 g

11

Velveeta - Cheese 2% Milk

Per 100g | Calories 212
Protein 17.7 g | Carbs 14.1 g | Fat 10.6 g