Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Veggie Patch Sun Dried Tomato & Artichoke Meatless Sausages - Nutrition Facts
52

Sun Dried Tomato & Artichoke Meatless Sausages

Veggie Patch - Sun Dried Tomato & Artichoke Meatless Sausages has a average-calorie, low-carb, average-fat and high-protein content. It is a good source of Calcium.

The food contains 8.93g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover However, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 52, for Veggie Patch - Sun Dried Tomato & Artichoke Meatless Sausages, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat51%
 Calories from Carbs19%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C2.1 mg3.6%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium267.9 mg26.8%Top 10%Very High
Iron1.3 mg7.1%Mid 40%Average
Sodium607.1 mg25.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate8.9 g3%Bottom 30%Low
Dietary Fiber1.8 g7.1%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.6%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.7 g16.5%Mid 40%Average
Saturated Fat2.7 g13.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 50

% Daily Value *

Total Fat 6 g 9.2%

Saturated Fat 1.5 g 7.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 340 mg 14.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 8 g 16%

Vitamin A Vitamin C 2%

Calcium 15% Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

62

Sabra - Hummus with Sun Dried..

Per 100g | Calories 250
Protein 3.6 g | Carbs 10.7 g | Fat 21.4 g

26

Newman's Own - Lighten Up Sun Dried..

Per 100g | Calories 200
Protein 0 g | Carbs 16.7 g | Fat 13.3 g

81

Wild Garden - Sun Dried Tomato Hummus..

Per 100g | Calories 117
Protein 6.7 g | Carbs 13.3 g | Fat 6.7 g

71

Wild Garden - Sun Dried Tomato Hummus..

Per 100g | Calories 126
Protein 12 g | Carbs 6 g | Fat 6 g

62

Veggie Patch - Spinach Bites

Per 100g | Calories 203
Protein 8.1 g | Carbs 21.6 g | Fat 10.8 g

64

Veggie Patch - Spinach Bites with..

Per 100g | Calories 180
Protein 7.4 g | Carbs 14.8 g | Fat 9.5 g

76

Veggie Patch - Zucchini Veggie Sticks

Per 100g | Calories 165
Protein 5.5 g | Carbs 19.8 g | Fat 7.7 g

68

Veggie Patch - Falafel

Per 100g | Calories 190
Protein 7.1 g | Carbs 26.2 g | Fat 8.3 g