Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Vegetarian Times Chickpea Pot Pie - Nutrition Facts and detailed Analysis
62

Chickpea Pot Pie

Vegetarian Times - Chickpea Pot Pie has a high-calorie, high-carb, average-fat and average-protein content.

With 7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 62, for Vegetarian Times - Chickpea Pot Pie, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat28%
 Calories from Carbs64%

Why this is good for you

  • High in Dietary Fiber

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium330 mg13.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52 g17.3%
Dietary Fiber6 g24%

Protein Analysis

NameAmount%DVRankInterpretation
Protein7 g14%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10 g15.4%
Saturated Fat3 g15%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 353 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 330 mg 13.8%

Total Carbohydrates 52 g 17.3%

Dietary Fiber 6 g24%

Sugars

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/vegetarian_times_chickpea_pot_pie_calories Embed Table:

Related Searches

43

Amy's - Vegetarian Pot Pie

Per 100g | Calories 420
Protein 9 g | Carbs 54 g | Fat 19 g

89

Vegetarian Pot Pie 2

Per Serving | Calories 111
Protein 3.2 g | Carbs 13.2 g | Fat 5.4 g

64

Vegetarian Times - Vegetarian Sloppy..

Per 100g | Calories 410
Protein 33 g | Carbs 59 g | Fat 9 g

77

Vegetarian Times - Spicy Sun-Dried..

Per 100g | Calories 169
Protein 5 g | Carbs 21 g | Fat 8 g

73

Vegetarian Times - Fresh Tomato..

Per 100g | Calories 362
Protein 12 g | Carbs 61 g | Fat 9 g

69

Vegetarian Times - Quinoa-Stuffed..

Per 100g | Calories 279
Protein 14 g | Carbs 36 g | Fat 10 g