Vegetarian Paprikash
Vegetarian Paprikash has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 13.31g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.58 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Vegetarian Paprikash has been given a composite ranking of 86, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 26% | |
| Calories from Carbs | 62% |
Why this is good for you
- No Cholesterol
- High in Dietary Fiber
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 89.6 mg | 3.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 1.6 g | 6.4% | Mid 40% | Average |
| Sugars | 1.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.6 g | 5.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 0.39 g | 2% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 319 Calories from Fat 85
% Daily Value *
Total Fat 9.4 g 14.5%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 0 mg
Sodium 344 mg 14.3%
Total Carbohydrates 51.1 g 17%
Dietary Fiber 6.1 g24.4%
Sugars 4.4 g
Protein 9.9 g 19.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Michelina's Authentico - Fetaccini..
Per 100g | Calories 137
Protein 5 g | Carbs 18.7 g | Fat 4.6 g
Hickory Farms - Melt Away Mints..
Per 100g | Calories 525
Protein 2.5 g | Carbs 67.5 g | Fat 27.5 g
Cheestrings
Per 100g | Calories 329
Protein 28.1 g | Carbs 0 g | Fat 23.8 g
Twizzlers - Nibs
Per 100g | Calories 360
Protein 2 g | Carbs 80 g | Fat 3 g
Jason's Deli - Roast Beef - Full..
Per 100g | Calories 112
Protein 15.3 g | Carbs 4.1 g | Fat 3.5 g
The Biggest Loser - Pineapple..
Per 100g | Calories 175
Protein 22.9 g | Carbs 11.5 g | Fat 4.4 g
President's Choice - PC Indian Butter..
Per 100g | Calories 140
Protein 0 g | Carbs 17.4 g | Fat 5.1 g
Carrefour - Organic Vegetarian..
Per 100g | Calories 65
Protein 2 g | Carbs 12 g | Fat 1 g
