Vegan Lentil Soup - 365 has a low-calorie, average-carb, low-fat and average-protein content.
With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 79, for Vegan Lentil Soup - 365, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 0% | |
Calories from Carbs | 83% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 2 g | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 15 g 5%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 3 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 110
Protein 6.8 g | Carbs 20.9 g | Fat 0.43 g
Per 100g | Calories 290
Protein 12 g | Carbs 54 g | Fat 4.5 g
Per 100g | Calories 214
Protein 10.9 g | Carbs 37 g | Fat 3.3 g
Per 100g | Calories 241
Protein 7.9 g | Carbs 17 g | Fat 18 g
Per 100g | Calories 112
Protein 5.5 g | Carbs 22 g | Fat 0.3 g
Per 100g | Calories 131
Protein 5 g | Carbs 26 g | Fat 1 g