Vavel - Vegetable Salad has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.77g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Vavel - Vegetable Salad has been given a composite ranking of 29, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Low in Sodium
Why this is bad for you
Mineral Analysis
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.8 g | 2.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 3.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 120 mg 5%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Garbanzo Mediterranean Grill -..
Per 100g | Calories 32
Protein 0 g | Carbs 3.2 g | Fat 2.1 g
Smak - Vegetable Salad
Per 100g | Calories 18
Protein 0.89 g | Carbs 3.6 g | Fat 0 g
Agrosik - Vegetable Salad
Per 100g | Calories 35
Protein 1 g | Carbs 8 g | Fat 0.5 g
Chilled Vegetable Salad
Per Serving | Calories 113
Protein 1.7 g | Carbs 7.5 g | Fat 9.3 g
Vavel - Morello Cherry Jam
Per 100g | Calories 276
Protein 0 g | Carbs 71.7 g | Fat 0 g
Vavel - Gooseberry Preserves
Per 100g | Calories 276
Protein 0 g | Carbs 71.7 g | Fat 0 g
Vavel - Celery with Carrot Salad
Per 100g | Calories 40
Protein 0 g | Carbs 7.9 g | Fat 0 g
