Vanilla Sugar 8 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 202g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Vanilla Sugar 8 has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 202 g | 67.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 202 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 783 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2 mg 0.1%
Total Carbohydrates 202 g 67.3%
Dietary Fiber 0 g
Sugars 202 g
Protein 0 g
Vitamin A Vitamin C
Calcium 0.2% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 484
Protein 0 g | Carbs 125 g | Fat 0 g
Per Serving | Calories 552
Protein 0 g | Carbs 142 g | Fat 0 g
Per Serving | Calories 767
Protein 10 g | Carbs 116 g | Fat 31 g
Per Serving | Calories 772
Protein 7 g | Carbs 154 g | Fat 17 g
Per Serving | Calories 158
Protein 5 g | Carbs 18 g | Fat 6 g
Per Serving | Calories 480
Protein 3 g | Carbs 60 g | Fat 26 g