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Vanilla-Maple Syrup 1 - Recipe and Nutrition Facts
71

Vanilla-Maple Syrup 1 Recipe

Vanilla-Maple Syrup 1 has a low-calorie, low-carb, low-fat and low-protein content.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Vanilla-Maple Syrup 1 has been given a composite ranking of 71, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium13 mg1.3%
Iron0.2 mg1.1%
Sodium2 mg0.1%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 52 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 13.2 g 4.4%

Dietary Fiber 0 g

Sugars

Protein 0 g

Vitamin A Vitamin C

Calcium 1.3% Iron 1.1%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/vanilla-maple-syrup-10000000264316/ Embed Table:

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