Vanilla Crescent Cookies has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 19g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Dessert.
Based on the composite nutritive standing Vanilla Crescent Cookies has been given a composite ranking of 26, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 42% | |
Calories from Carbs | 58% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19 g | 6.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6 g | 9.2% | ||
Saturated Fat | 3.5 g | 17.5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 0 mg
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 13 g
Protein 0 g
Vitamin A 4% Vitamin C
Calcium Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 456
Protein 5.4 g | Carbs 39.6 g | Fat 31.3 g
Per Serving | Calories 10
Protein 0.11 g | Carbs 1.16 g | Fat 0.55 g
Per Serving | Calories 60
Protein 0 g | Carbs 15 g | Fat 0 g
Per Serving | Calories 270
Protein 3 g | Carbs 33 g | Fat 15 g
Per Serving | Calories 340
Protein 5 g | Carbs 30 g | Fat 23 g
Per Serving | Calories 600
Protein 5 g | Carbs 97 g | Fat 23 g