Vanilla Chocolate Chip Root Beer Floats has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 27.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 84, for Vanilla Chocolate Chip Root Beer Floats, and we advise that this food on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 12.6 mg | 0.5% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.3 g | 3.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 10.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 33.3 mg 1.4%
Total Carbohydrates 27.2 g 9.1%
Dietary Fiber 0 g
Sugars 27.2 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 128
Protein 2.8 g | Carbs 15.9 g | Fat 5.9 g
Per Serving | Calories 211
Protein 4 g | Carbs 21.6 g | Fat 12.4 g
Per Serving | Calories 15
Protein 0.19 g | Carbs 2.04 g | Fat 0.66 g
Per Serving | Calories 529
Protein 7.3 g | Carbs 43.8 g | Fat 40 g
Per Serving | Calories 546
Protein 3.2 g | Carbs 54.2 g | Fat 37.4 g
Per Serving | Calories 387
Protein 4.2 g | Carbs 38.5 g | Fat 25.1 g
Per Serving | Calories 5
Protein 0.06 g | Carbs 0.77 g | Fat 0.15 g
Per Serving | Calories 24
Protein 0.34 g | Carbs 2.98 g | Fat 1.2 g