Van De Kamp's - Whole Shrimp, Beer Battered, frozen has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 19.4g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Van De Kamp's - Whole Shrimp, Beer Battered, frozen has been given a composite ranking of 10, and sparingly.
Calories from Protein | 28% | |
Calories from Fat | 27% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 19.4 g | 6.5% | Mid 40% | Average |
Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5.3 g | 8.1% | Mid 40% | Average |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 200 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 90 mg 30%
Sodium 750 mg 31.3%
Total Carbohydrates 22 g 7.3%
Dietary Fiber 1 g4%
Sugars 0.5 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 8.8 g | Carbs 22.9 g | Fat 11.5 g
Per 100g | Calories 265
Protein 6.6 g | Carbs 23.1 g | Fat 16.5 g
Per 100g | Calories 54
Protein 12.3 g | Carbs 0 g | Fat 0.44 g
Per 100g | Calories 160
Protein 3.2 g | Carbs 13.5 g | Fat 10.3 g
Per 100g | Calories 238
Protein 8.8 g | Carbs 22.9 g | Fat 11.5 g
Per 100g | Calories 212
Protein 14.1 g | Carbs 15 g | Fat 9.7 g
Per 100g | Calories 376
Protein 4.7 g | Carbs 54.1 g | Fat 16.5 g
Per 100g | Calories 501
Protein 4.9 g | Carbs 55.7 g | Fat 29.6 g