Van Camp's - Baked Beans, Hot Dogs & Brown Sugar has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 18.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.12 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Van Camp's - Baked Beans, Hot Dogs & Brown Sugar has been given a composite ranking of 53, and in moderation.
Calories from Protein | 28% | |
Calories from Fat | 16% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 18.6 g | 6.2% | Mid 40% | Average |
Dietary Fiber | 2.4 g | 9.5% | Top 30% | High |
Sugars | 6.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.1 g | 18.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2.4 g | 3.7% | Mid 40% | Average |
Saturated Fat | 0.59 g | 3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 340 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 40 mg 13.3%
Sodium 1140 mg 47.5%
Total Carbohydrates 47 g 15.7%
Dietary Fiber 6 g24%
Sugars 16 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 120
Protein 4.9 g | Carbs 23.3 g | Fat 0.71 g
Per 100g | Calories 110
Protein 5.1 g | Carbs 23.5 g | Fat 0.73 g
Per 100g | Calories 118
Protein 5.1 g | Carbs 22 g | Fat 0.73 g
Per 100g | Calories 104
Protein 6.8 g | Carbs 13.1 g | Fat 3.6 g
Per 100g | Calories 120
Protein 4.9 g | Carbs 23.3 g | Fat 0.71 g
Per 100g | Calories 110
Protein 5.1 g | Carbs 23.5 g | Fat 0.73 g
Per 100g | Calories 118
Protein 5.1 g | Carbs 22 g | Fat 0.73 g
Per 100g | Calories 104
Protein 6.8 g | Carbs 13.1 g | Fat 3.6 g